Food and Cooking: Breakfast assignment

One of the assignments from the course of Nutrition and Cooking in which I’m enrolled was make a “Balanced Breakfast”, here’s a photo of what I prepared:

IMG_20130518_115151

Omelette ingredients: Eggs, cheese, mushrooms, cooking spray (olive oil), parsley flakes.

Yogurt mix ingredients: Plain yogurt, strawberries, granola and blackberries.

Source of proteins: Eggs, cheese, yogurt.
Source of carbohydrate (grains): Granola
Vegetables: Mushrooms
Fruits: Strawberries and blackberries.

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